Martial Arts in Sydney

Our way is different because we incorporate mental training into our kung fu classes. Meditation techniques that develop calmness, clarity of thought, discipline, self-confidence and focus.

If you take it at face value, martial means something to do with war, which is what self-defence comes down to. It’s protecting yourself in the face of aggression, and it is in fact the opposite of aggression: defending oneself is a natural instinct that leads to the end of hostility. Someone starts it, you stop it. And you stop it by standing up for yourself. In this world where well-meaning people preach passivity, our natural defence mechanisms are being phased out because the feeling is that the aggressor shouldn’t be starting trouble in the first place and they need help with whatever is causing them to do it. That is all well and good, but what are we going to do in the meantime? Tolerate it? Suffer in silence? It would be a long process if we all did that. Far better to attend martial arts training in Sydney and have the skills to stop the attacker in their tracks and suggest in that way that they might want to rethink their behaviour.

So far, so traditional. But when we add in the mental side to our wing chun martial arts classes, then we’re empowering people to live in a calm, measured way. A relaxed, focused individual is in the best condition to deal with the vagaries of life, whether they be physical challenges or something else altogether because adversity comes in many forms. Our martial arts classes in Sydney creates rounded individuals with an inner confidence that can see them safely through difficult situations.