MASTERY
Realistic, Fast and Powerful Self Defence
KIDS KUNG FU
Develop self-confidence and build self-discipline through kung fu.
WING CHUN KUNG FU
Develop your internal power and build physical strength
MINDFULNESS
Peace, Love, & Kung fu
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OTFKA

Help Across the Genders and Generations: The Martial Arts St Leonards Needs

There is a lot more to martial arts than the physical side of it, but there is no denying that self-defence is a very good skill to possess. In itself it boosts self-confidence, and when combined with the mental benefits of calmness, awareness, clarity of thought and improved concentration, it is an all-round package designed to help anyone through life.

Martial arts near St Leonards – and particularly our speciality, a form of Kung Fu called Wing Chun, is often thought of as the preserve of the grown man, head of the household and with all the responsibilities that entails. It’s an outdated concept, though, and women and young people are now using martial arts learnt near St Leonards to add layers of protection and peace of mind.

SELF DEFENCE

MEDITATION

DISCIPLINE

RESPECT

OUR CLASSEs

KIDS CLASSES

ADULT CLASSES

How Wing Chun Skills can Benefit a Woman

For all the advances that have been made in the modern world, many women are still wary of walking the streets on their own, particularly after dark and in areas they don’t know. It stands to reason, then, that learning a self-defence skill such as Wing Chun near Chatswood, can make them feel safer and if something bad does happen, enable them to protect themselves.

Wing Chun for Kids: a Whole Life Skill

Young people are naturally vulnerable due to their lack of strength. That will improve drastically as they grow but in the meantime, one of our courses at One Tao Kung Fu Academy can give them the ability to defend themselves. Even among their peers children can have a tough time, as bullying at school shows little sign of going away, so if your child has the training up their sleeve to respond to aggression (while not instigating it themselves), there can be nasty shocks in store for the kids that prey upon weaker souls.

Confidence, Concentration and Clarity

In addition to the self-defence skills that we impart to our students, we also work on the mind. Through meditation, students can build self-assurance, mental resilience and the ability to focus and concentrate, all valuable life skills that can make our journey through this world a better one. The advantages for the young are obvious: youth comes with a lot of distractions – today more than ever – and if a child develops the ability to study more efficiently through the power of concentration, school results can improve, while the personal confidence they now possess can help in everything from sports to entering the workforce when the time comes.

All this martial arts training near St Leonards and its advantages will carry over into adult years, too, and people are naturally drawn to individuals with quiet confidence, so these are lifelong benefits

This Could be For You!

To find our more about our academy and how learning Wing Chun near Northbridge can help you and your family and friends, contact us by phone or email, or just fill in the short online form and we’ll get back to you. We are just up the road in Willoughby, so you can come along and talk to an instructor, ask all the questions you want and maybe watch a class to see people not so different from yourself making strides towards greater personal safety and a better life.
book your free trial now

FROM OUR STUDENTS

                            Superb place of training. I highly recommend it to anyone who is just looking to improve their martial arts skills. This is even a great place to be in after a long stressful day of work. It has such a chilled vibe to it and the teacher is even cooler. He is truly a awesome teacher and even better person to just talk to. Highly highly recommend! Awesome place, awesome staff, 10s across the board for me!

STUART
SEPTEMBER 11, 2019