Kung Fu and Wing Chun: The Martial Arts Northbridge Can Learn

Kung Fu is a branch of the martial arts and Wing Chun is a form of Kung Fu. It is the one we believe is perfect for our academy. The proliferation of martial arts near Northbridge is testament to its widespread popularity in the ancient east, where it has been practised for thousands of years. With so many devotees over such a long period it is not surprising that variants have appeared and established themselves, as individuals learned the principles and added their own refinements.

With Wing Chun Northbridge martial arts practitioners can learn how to defend themselves and their loved ones against physical aggressors who, unfortunately, can appear anywhere in the world, even in a friendly area like this. And anyway, we move around, we take vacations in places that, for all their attractions, can be less safe than our own neck of the woods.

In addition to the physical side, though, through meditation we can teach you how to live in a calm way, with an inner confidence and self-belief that can make life itself easier to handle.

Posture, balance, bio-mechanics, fitness and energy: all of these things play a part in the Kung Fu Northbridge residents can learn.