Realistic, Fast and Powerful Self Defence
Develop self-confidence and build self-discipline through kung fu.
Develop your internal power and build physical strength
Peace, Love, & Kung fu
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For Martial Arts Greenwich has One Tao

A small place like Greenwich can’t possibly contain everything its inhabitants need, but it’s often just a question of popping up the road to get what you’re looking for. As regards martial arts Greenwich residents can come to our One Tao Kung Fu school in Penshurst St, Willoughby. We welcome people from all around and they all come to us for one thing: to use Kung Fu to improve their life.








How Can Kung Fu Improve my Life?

One of the key elements of a happy life is to feel safe and calm, but many people don’t. The world can be a scary place and even somewhere as pleasant as Greenwich can have its moments. But what if you had the peace of mind of knowing you can look after yourself physically if you are suddenly threatened or even attacked? Kung Fu can give you that reassurance. This ancient martial art combines self-defence with a sense of calm, awareness and a clear mind. First, the self-defence. Kung Fu enables you to respond to aggression and use the aggressor’s actions against them. A competent Kung Fu practitioner near Northbridge can nullify the other person’s intent by subverting their actions and deflating the attack. It is the defensive side of combat and what makes it even more powerful is that you will have clarity of thought. Our mindfulness techniques and energy work give you the advantage because you will have discipline to bolster your self-assurance.

How Does the Mental Side of Kung Fu Work?

When you do one of our martial arts courses near Chatswood, we will bring out attributes that go far beyond physical self-defence. You will develop a certain presence and exude a quiet confidence that can be of benefit in every area of your life. The spiritual side of Kung Fu came along with the physical side as the art developed in ancient Buddhist communities. Deep within each of us there are abilities and aptitudes that most people never tap into. Through meditation and mind techniques, we can help you bring these out into your daily life, where they will be endlessly useful.

How Can I Find Out if this is Really for Me?

If you would like to add these qualities to what you have already, you will need to find out more – and that means seeing Kung Fu in practice, up close and real. To do this, you can come along and watch one of our classes, talk to an instructor and ask all the questions you like. Maybe you will see a bit of yourself in some of our students, because Kung Fu is not exclusively for fit young men. It is for older people too, it’s for women and it’s for kids.

To help you make this decision that could change your life for the better, we offer a free trial. Our instructors will guide you and help you, and if you embark on a course, you will soon feel the benefits of their experience. You will be fitter physically and mentally, perhaps surprised by your own potential.

Why not contact us today and give martial arts near Greenwich a go?

book your free trial now


                            Superb place of training. I highly recommend it to anyone who is just looking to improve their martial arts skills. This is even a great place to be in after a long stressful day of work. It has such a chilled vibe to it and the teacher is even cooler. He is truly a awesome teacher and even better person to just talk to. Highly highly recommend! Awesome place, awesome staff, 10s across the board for me!

SEPTEMBER 11, 2019