MASTERY
Realistic, Fast and Powerful Self Defence
KIDS KUNG FU
Develop self-confidence and build self-discipline through kung fu.
WING CHUN KUNG FU
Develop your internal power and build physical strength
MINDFULNESS
Peace, Love, & Kung fu
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OTFKA

How Martial Arts in Chatswood Could Change Your Life

Do you want to know more about doing Kung Fu and Wing Chun in Chatswood? At One Tao we teach Wing Chun to all age groups because its combination of physical defence and mental calm and awareness can transform lives. How did Wing Chun come to this part of the world? Martial arts near Lindfield have a history that goes back thousands of years in many countries, as we know from cave paintings and early writings, and the practices we now know by that general name originated in China. There are many variants, of which Kung Fu near Chatswood is one.

SELF DEFENCE

MEDITATION

DISCIPLINE

RESPECT

OUR CLASSEs

KIDS CLASSES

ADULT CLASSES

What are the Mental Advantages of Martial Arts?

Like all the martial arts Kung Fu near Chatswood is known primarily for the physical side. Its use in self-defence makes it essentially non-violent and as close to peaceful as you can get while also standing up for yourself. It uses an attacker’s aggressive actions against them so that they become counterproductive. Meanwhile, if you are the one defending yourself, you will draw on the mental clarity you have learned through the meditation that is a key element of Wing Chun near Middle Cove. In this way, as a practitioner of martial arts in Chatswood you can come out of an encounter not just unscathed but with your personal confidence boosted by the knowledge that you have ability to do it. The vast majority of us go through life minding our own business and keeping out of trouble, but unfortunately the world can be a scary place and having the tools to defend yourself and stay calm is a great feeling. It is invaluable as regards self-respect. Wouldn’t it be good to be able to go about your daily life safe in the knowledge that you are equipped to handle trouble if it should come knocking on your door? That is important not just for the head of the household or the recognised protector of your family unit but for all members of the family.

How to get Started with Kung Fu

This may be something that has never crossed your mind before. Perhaps you still wouldn’t put martial arts and Chatswood in the same sentence, but with One Tao classes available just along the road in Willoughby, there is an opportunity here that should not be ignored. Why not come along and check us out? You can watch a class or two, meet the instructors and chat about how this could be of benefit to you. Or you could take the plunge right now and book a free trial of martial arts near Lane Cove. Peace of mind is a precious thing and with Wing Chun near Chatswood skills up your sleeve you can look the world in the eye and start living your life without fear. Remember: this is not about aggression on your part; it’s about developing the ability to deal with the aggression of others. It is also about having inner peace and clarity of thought, which can bring success and happiness in every area of life.
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FROM OUR STUDENTS

                            Superb place of training. I highly recommend it to anyone who is just looking to improve their martial arts skills. This is even a great place to be in after a long stressful day of work. It has such a chilled vibe to it and the teacher is even cooler. He is truly a awesome teacher and even better person to just talk to. Highly highly recommend! Awesome place, awesome staff, 10s across the board for me!

STUART
SEPTEMBER 11, 2019