Realistic, Fast and Powerful Self Defence
Develop self-confidence and build self-discipline through kung fu.
Develop your internal power and build physical strength
Peace, Love, & Kung fu
Previous slide
Next slide


Martial Arts Castlecrag

If you wanted to live in a city in this part of the world, you could live in Sydney. It’s a world-class metropolis, busy and with something for everyone in just about every sphere of life. But not everyone does want the urban life, and that’s why many live just outside the city borders.

Castlecrag is a great place to live. With all the neighbouring suburbs contributing, there is not too much you don’t have access to around here, and that includes martial arts in Castlecrag. If you are interested in Kung Fu Castlecrag is right next door to Willoughby and that’s where we are – we being One Tao Kung Fu Academy.








What is King Fu in Castlecrag all About?

Perhaps you’re interested but don’t know much about Kung Fu near Caslecrag, so let’s start with the origins of martial arts in general. This goes back thousands of years to ancient China, where some brilliant mind came up with a means of self-defence that involved smart thinking rather than brute strength. It used an attacker’s own actions against them, throwing them off balance and quickly bursting the balloon of their violence.

But that wasn’t the end of it as regards smart thinking. As martial arts near Castlecrag became more widespread and different forms emerged, Kung Fu was born, and it has developed over the centuries as new ideas and refinements were added. The form we teach is called Wing Chun and it encompasses meditation, combat skills, mindfulness techniques and energy work that not only complement the self-defence aspect but become a part of the practitioner’s life.

To function well in a combat situation, you need a calm basis, great awareness and clarity of thought, and all of this in addition to speed and efficiency of action. Taking those things out of combat and into day-to-day life, it is easy to see how they can be of huge benefit in the stressful times we live in.

Who Can Wing Chun in Castlecrag Help?

Wing Chun in Castlecrag can help those who are likely to be called into action as protectors of themselves and others. That can be anyone from the head of the household – of whatever gender – to women who want to feel safer in the streets and in other situations where they are potentially vulnerable. Martial arts near Lane Cove can be incredibly good for kids in dealing with the physical jungle of childhood and youth, where size and aggressiveness tend to rule the roost. A youngster with not just the self-defence ability but the confidence and serenity of the mental side of Wing Chun training near Castlecrag has a huge advantage in a lawless playground when no one is watching.

What is the First Step Towards Learning Kung Fu in Castlecrag?

What you could do is head right over to Penshurst Street, Willoughby to visit us. Talk to an instructor about martial arts near Castlecrag, maybe watch a martial arts class near greenich and see how you would fit in. Alternatively, you could fill in the online contact form, send us an email or just pick up the phone. We’ll give you all the information you need – and if you want to try before you buy, how does a free trial sound?
book your free trial now


                            Superb place of training. I highly recommend it to anyone who is just looking to improve their martial arts skills. This is even a great place to be in after a long stressful day of work. It has such a chilled vibe to it and the teacher is even cooler. He is truly a awesome teacher and even better person to just talk to. Highly highly recommend! Awesome place, awesome staff, 10s across the board for me!

SEPTEMBER 11, 2019