Realistic, Fast and Powerful Self Defence
Develop self-confidence and build self-discipline through kung fu.
Develop your internal power and build physical strength
Peace, Love, & Kung fu
Previous slide
Next slide


Kung Fu in Castle Cove

If you are interested in learning a martial arts in Castle Cove you will be pleased to know that our One Tao Kung Fu Academy is close by in Willoughby. Kung Fu in Castle Cove is one of the most popular martial arts and we teach a form of it known as Wing Chun at our center in Castle Cove. So, for Kung Fu, Castle Cove is covered. Yes, Australia is a long way from the birthplace of martial arts in ancient China, but the knowledge comes in a direct line from those early days to a devotee called Ip Man, who taught the legendary Bruce Lee and went on to teach our founder, Sifu John.








What are the benefits of studying Wing Chun?

Many people think of martial arts in Castle Cove as a form of self-defence, and that is true, but that’s not all there is to it. With Wing Chun Castle Cove residents can develop qualities that not only help in self-defence but apply in life in general. The mental side of Wing Chun – achieved through meditation techniques which we will guide you through – promotes self-confidence and calmness. It teaches awareness, concentration and clarity of thought, plus discipline. Everyday life can sometimes feel like a battle, but with our Wing Chun training near Castlecrag improving your reactions to issues and enabling you to deal with them better, it can be a lot less of a struggle.

Who can Benefit from a Kung Fu Course?

Kung Fu near Northbridge benefits people from all walks of life, regardless of gender and through a wide span of ages. Imagine the peace of mind for a child and their parents if the youngster has not only the ability to defend themselves against bullies but the self-assurance and discipline to take new developments in their stride. They will learn about things such as posture and balance, too. Think of the improved schoolwork that better concentration can produce. Think of the more stable mood and the improvement of the atmosphere at home. For women, imagine a more comfortable life as regards where you go and what you do. With self-defence skills to help you, the world can be a less scary place. For the head of the household, the one on whom people rely for protection and advice, you can be better equipped in all departments of a role that you want to do effectively.

How Do I Get Started with Wing Chun in Castle Cove?

One option is to simply pop along to our place in Willoughby, which is near Crows Nest and meet an instructor. You can ask as many questions as you like, feel the atmosphere and see if you think this is something you want to do. Before doing that, you may want to make a preliminary enquiry through our online contact form, by phone or in an email. There is also the option of getting a free trial so you can really sample it for yourself. You may be pleasantly surprised and suddenly realise you have certain qualities within that just need to be brought out with the help of a qualified instructor who is keen for you to succeed.
book your free trial now


                            Superb place of training. I highly recommend it to anyone who is just looking to improve their martial arts skills. This is even a great place to be in after a long stressful day of work. It has such a chilled vibe to it and the teacher is even cooler. He is truly a awesome teacher and even better person to just talk to. Highly highly recommend! Awesome place, awesome staff, 10s across the board for me!

SEPTEMBER 11, 2019